Course curriculum

  • 1

    How This Program Works.

    • Welcome Gorgeous!

    • How This Program Works.

    • Silk and Satin

    • The Biscuit Method.

    • The Tantra Bodywork Method.

    • The Golden Glow.

    • The Aphrodite Goddess Healing Dance.

    • Love Yourself Always.

    • The Last of the Diamonds.
  • 2

    Prep Day: Unwrap Your Lace.

    • Hot & Sexy Disclaimer.

    • Morning Lingerie Design Planner.

    • Evening Lingerie Design Planner.

    • PMS Guide.

    • The Nude Lingerie Dress.

    • The Anatomy of a Goddess.

    • How to Become a New Woman.

    • How to Use the Planners in this Program.
  • 3

    Day 1: Morning Routine - Sensual Lace.

    • Your Lace.

    • Slim & Sexy Hourglass Curves.

    • Goddess Glow.

    • One minute Tantra Secret.
  • 4

    Day 1: Evening Routine - Erotic Lace.

    • Glute Activation Practice.

    • Bombshell Butt Lift (BBL).

    • Tribute to Dr. Kaouthar Darmoni & Sadie Marquette.

    • Bondage & Lingerie.

    • Entering the Temples of the Goddesses...

    • Goddess Story.
  • 5

    Day 2: Morning Routine - Luxurious Lace.

    • Your Lace Feeling.

    • The Perfect Arms.

    • Goddess Glow.

    • Secret Womb Technique.
  • 6

    Day 2: Evening Routine - Feminine Lace.

    • "Unlock your Diamonds".

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • Goddess Story.
  • 7

    Day 3 : Morning Routine - Fantasy Lace.

    • Your Lace Feeling.

    • The Legs of a Goddess.

    • Goddess Glow.

    • G-Spot Anatomy.
  • 8

    Day 3 : Evening Routine - Lingerie Lace.

    • Feet Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • God's Daughter.
  • 9

    Day 4: Morning Routine - Sensual Satin.

    • Your Lace Feeling.

    • Plank Like a Goddess.

    • Goddess Glow.

    • How to Speak in a Feminine Voice.
  • 10

    Day 4 : Evening Routine - Erotic Satin.

    • Gravity Assisted Splits.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • Goddess Story.

  • 11

    Day 5 : Morning Routine - Luxurious Satin.

    • Your Lace Feeling.

    • Peaches & Bombshells.

    • Goddess Glow.

    • EFT Tapping.
  • 12

    Day 5 : Evening Routine - Feminine Satin.

    • Scapular Pinches & Trapezius Muscle Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • Goddess Story.
  • 13

    Day 6 : Morning Routine - Fantasy Satin.

    • Your Lace Feeling.

    • Goddess Booty Building.

    • Goddess Glow.

    • Soft Lace Garters.
  • 14

    Day 6 : Evening Routine - Satin Lingerie.

    • The 3-way Hamstring Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • God's Daughter.
  • 15

    Day 7 : Morning Routine - Sensual Diamonds.

    • Your Lace Feeling.

    • The Legs of a Goddess.

    • Goddess Glow.

    • How to Walk in a Sensual and Feminine Way.
  • 16

    Day 7 : Evening Routine - Erotic Diamonds.

    • Birth a Goddess.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • Oshun's Marriage.
  • 17

    Day 8 : Morning Routine - Luxurious Diamonds.

    • Your Lace Feeling.

    • The Legs of a Goddess.

    • Erotic Hair Tosses.

    • Sit like a Goddess.
  • 18

    Day 8 : Evening Routine - Feminine Diamonds.

    • Thoracic Spine Mobilization.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • Oshun's Yellow Dress.
  • 19

    Day 9 : Morning Routine - Fantasy Diamonds.

    • Your Lace Feeling.

    • The Legs of a Goddess.

    • Erotic Crawls.

    • How to get dainty fingers.
  • 20

    Day 9 : Evening Routine - Lingerie Diamonds.

    • Elevated Pigeon Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • The Biscuit Method.
  • 21

    Day 10 : Morning Routine - Sensual Corsets.

    • Your Lace Feeling.

    • Bikini Booty Workout.

    • Super Sensual Erotic Hips.

    • Feminine Coconut Oil Technique.
  • 22

    Day 10 : Evening Routine - Erotic Corsets.

    • Piriformis Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • The Vietnam Princess.
  • 23

    Day 11 : Morning Routine - Luxurious Corsets.

    • Your Lace Feeling.

    • Formed By the Goddesses.

    • Goddess Glow.

    • Reading "marriage vows" to the woman's body.
  • 24

    Day 11 : Evening Routine - Feminine Corsets.

    • Calves Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • Aphrodite's New Body.
  • 25

    Day 12 : Morning Routine - Fantasy Corsets.

    • Your Lace Feeling.

    • Goddess Champagne.

    • Goddess Glow.

    • "Victorious Secrets."
  • 26

    Day 12: Evening Routine - Lingerie Corsets.

    • Neck and Arms Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • Hedon.
  • 27

    Day 13 : Morning Routine - Sensual Gold.

    • Your Lace Feeling.

    • Become a Booty Building Queen.

    • Goddess Glow.

    • Feminine Restraint.
  • 28

    Day 13 : Evening Routine - Erotic Gold.

    • Runner's Form Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • The History of the Shekinah.
  • 29

    Day 14 : Morning Routine - Luxurious Gold.

    • Your Lace Feeling.

    • Arms & Booty Building the Goddess Way.

    • Goddess Glow.

    • The Goddess Mindset.
  • 30

    Day 14 : Evening Routine - Feminine Gold.

    • 3-way Quad Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • The 7 Shekinah Principles.
  • 31

    Day 15 : Morning Routine - Fantasy Gold.

    • Your Lace Feeling.

    • The Legs of a Goddess.

    • Goddess Glow.

    • Yummy Ice Cream Store.
  • 32

    Day 15 : Evening Routine - Lingerie Gold.

    • Hamstring and Split Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • The Aphrodite Experience of Expanding into Your Body.
  • 33

    Day 16 : Morning Routine - Sensual Self Care.

    • Your Lace Feeling.

    • Arms & Legs.

    • Goddess Glow.

    • The Ultra Sensual Breast Massage.
  • 34

    Day 16 : Evening Routine - Erotic Self Care.

    • Curtsy Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • How to Make Your Body Feel like the Sexy Ultimate Feminine Body.
  • 35

    Day 17 : Morning Routine - Luxurious Self Care.

    • Your Lace Feeling.

    • The Legs of a Goddess.

    • Goddess Glow.

    • Nerve Releases.
  • 36

    Day 17 : Evening Routine - Feminine Self Care.

    • Foam Roll Back Release.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • Living life.
  • 37

    Day 18 : Morning Routine - Fantasy of Self Care.

    • Your Lace Feeling.

    • The Legs of a Goddess.

    • Erotic Hair Tosses.

    • 12 Steps to Goddess-Like Health.
  • 38

    Day 18 : Evening Routine - Lingerie Self Care.

    • Your Delicious Stretch Session.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • Goddess Body Tips.
  • 39

    Day 19 : Morning Routine - Sensual Garter Set.

    • Your Lace Feeling.

    • Pin Up Doll: "Bootylicious Glow."

    • Erotic Crawls.

    • Ancient Sufi Dance.
  • 40

    Day 19 : Evening Routine - Erotic Garter Set.

    • Elevated Unlock the Diamonds Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • Lingerie & Triggers.
  • 41

    Day 20 : Morning Routine - Luxurious Garter Set.

    • Your Lace Feeling.

    • The Legs of a Goddess.

    • Super Sensual Erotic Hips.

    • Body Honey Tips.
  • 42

    Day 20 : Evening Routine - Feminine Garter Set.

    • The Reclining Pigeon Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • Return to Your Yumminess.
  • 43

    Day 21 : Morning Routine - Fantasy Garter Set.

    • Your Lace Feeling.

    • The Legs of a Goddess.

    • Goddess Glow.

    • Boundaries 101.
  • 44

    Day 21 : Evening Routine - Lingerie Garter Set.

    • Chest Open & Receptive Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • The Law of Delight.
  • 45

    Day 22 : Morning Routine - Sensual Robes.

    • Your Lace Feeling.

    • The 1000 Rep Workout.

    • Goddess Glow.

    • Shower Vagus Nerve Releases.
  • 46

    Day 22: Evening Routine - Erotic Robes.

    • Goddess Stretch.

    • Bombshell Butt Lift (BBL).

    • Bondage & Lingerie.

    • Swarovski, Corsets, and Fit Body & Mind Feminine Energy.
  • 47

    Day 23 : Morning Routine - Luxurious Robes.

    • Your Lace Feeling.

    • My Secret Booty Recipe Disclaimer.

    • Bootylicious Alternative.

    • The 7-Day Bootylicious Transformation.

    • Goddess Glow.

    • Shimmer with Sex Appeal.
  • 48

    Day 23 : Evening Routine - Feminine Robes.

    • Goddess Stretch.

    • Bondage & Lingerie.

    • Practice the Splits.

    • Love Yourself Always.
  • 49

    Day 24 : Morning Routine - Fantasy Robes.

    • Ovary Massage Practice.

    • Bootylicious Alternative.

    • The 7-Day Bootylicious Transformation.

    • Goddess Glow.

    • Tasty Recipes: Creamy Coconut Dip.
  • 50

    Day 24 : Evening Routine - Lingerie Robes.

    • Goddess Stretch.

    • Bondage & Lingerie.

    • On Feminine + Masculine Healing.

    • Practice the Splits.
  • 51

    Day 25 : Morning Routine - Sensual Babydolls.

    • The Goddess Detox.

    • The Goddess Detox.

    • Bootylicious Alternative.

    • The 7-Day Bootylicious Transformation.

    • Goddess Glow.

    • Tasty Recipes: Banana S'mores.
  • 52

    Day 25 : Evening Routine - Erotic Babydolls.

    • Goddess Stretch.

    • Bondage & Lingerie.

    • Goddess Body Lacey Body Secrets.

    • Practice the Splits.
  • 53

    Day 26 : Morning Routine - Luxurious Babydolls.

    • The Lazy Way to Make Peach Ice Tea.

    • Bootylicious Alternative.

    • The 7-Day Bootylicious Transformation.

    • Goddess Glow.

    • The Feminine Fatale Smoothie.
  • 54

    Day 26 : Evening Routine - Feminine Babydolls.

    • Goddess Stretch.

    • Bondage & Lingerie.

    • Feminine Energy Coaching: How to Stop Comapring Yourself to Others.

    • Practice the Splits.
  • 55

    Day 27 : Morning Routine - Fantasy Babydolls.

    • Morning Shower Dance.

    • Bootylicious Alternative.

    • The 7-Day Bootylicious Transformation.

    • Goddess Glow.

    • The "Strawberries & Pineapple" Aphrodite Secret.
  • 56

    Day 27 : Evening Routine - Lingerie Babydolls.

    • Goddess Stretch.

    • Bondage & Lingerie.

    • Feminine Energy Coaching: Pink Diamonds of Femininity.

    • Practice the Splits.
  • 57

    Day 28 : Morning Routine - Sensual Bodysuit.

    • Kara's Sensual Stripper Trigger Release System.

    • Kara's Sensual Stripper Trigger Release Demo.

    • Bootylicious Alternative.

    • The 7-Day Bootylicious Transformation.

    • Erotic Hair Tosses.

    • Tasty Recipes: Banana Peanut Butter Chocolate Bites.
  • 58

    Day 28 : Evening Routine - Erotic Bodysuit.

    • Goddess Stretch.

    • Bondage & Lingerie.

    • Feminine Energy Coaching: How to Stop Caring What People think of You in 10 seconds or less.

    • Practice the Splits.
  • 59

    Day 29 : Morning Routine - Luxurious Bodysuit.

    • Pure Feminine Ocean.

    • Bootylicious Alternative.

    • The 7-Day Bootylicious Transformation.

    • Erotic Crawls.

    • Erotic Practice.

    • BTS of the Erotic Practice.
  • 60

    Day 29 : Evening Routine - Feminine Bodysuit.

    • Goddess Stretch.

    • Bondage & Lingerie.

    • Feminine Energy Coaching: Hate.

    • Practice the Splits.
  • 61

    Day 30 : Morning Routine - Fantasy Bodysuit.

    • The Luxurious Minimalism Planner.

    • Bootylicious Alternative.

    • The 7-Day Bootylicious Transformation.

    • Super Sensual Erotic Hips.

    • Come Home to Your Wings.

    • Welcome to Your Lace.
  • 62

    Day 30 : Evening Routine - Lingerie Bodysuit.

    • Goddess Stretch.

    • Bondage & Lingerie.

    • Feminine Energy Coaching: How to be "That Woman".

    • Practice the Splits.
  • 63

    Day 31: The Lingerie Set of a Woman's Body.

    • The Softest Body: The 6-Step Somatic Healing Method.

    • Booty Workout that I Perform on PMS Days.

    • My Belly Dance Secret.

    • Practice the Splits.
  • 64

    The End.

    • Secret Refreshed Renewed.

    • Your Delicious Stretch Session.

    • Special Ending Message.

    • The Rough Faced Girl.

    • How to Wear Your Lingerie Pattern.

    • The Luxurious Minimalism Planner.

    • The Luxurious Minimalism Planner Video.

    • Persephone.

    • Persephone: Embrace all the lingerie collections within your body.
  • 65

    Bonus Lingerie Interviews : Sex & Makeup Wings.

    • How to Have Orgasmic Sex with Kara Singson.

    • Connect with Kara.

    • Makeup & Your Chakra's with Robin "Foxy" Coronado.

    • Connect with Robin.

    • Bonus: The Ultimate Bootylicious Library.
  • 66

    Bonus: Follow My Journey.

    • Inside My Story.

    • Part 1.

    • Part 2.

    • Part 3.

    • Part 4.

    • Thank you for visiting Underneath Your Lingerie.com!

    • The Secret to Wearing Lingerie Is All In How You Own It.